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Business has gone digital in recent times. The good side is that you don’t need to have a computer for you to stay in touch with your clients or to access your documents. All you need to have is a mobile phone with the right applications. If you are a business person, here are five …

Dental health for children is just as important as it is for adults. Since a child’s original teeth are destined to fall out, it can seem unimportant to take proper care of them. Do not be fooled, because developing healthy teeth when fully grown starts with maintaining dental health as a youth. A Child’s Primary …

About twelve years ago, when I was a personal trainer, I saw a presentation called “Flatten Your Abs Forever”. I thought the guy was going to talk about exercises to develop a “washboard stomach” (6-pack, whatever you want to call it). But he talked for 3 hours on why people get abdominal bloating, and how …

Even though weight loss plans for men don’t seem to be nearly as popular as weight loss plans for women, there is an obvious need for them, particularly today. According to a November 2007 report from the Centers for Disease Control, obesity rates for men are rapidly catching up to women and are, in fact, …

Almost twenty-one million people in the US are living with diabetes and an estimated 6.2 million of these people don’t know that they have diabetes because they are undiagnosed. People with diabetes, on average, have medical expenditures that are 2.3 times higher than non-diabetics, according to the American Diabetes Association. Another study in Population Health …

Weight loss diets are very important for a person trying to lose weight. While physical activities like exercising, swimming etc. help in losing weight, the importance of a healthy diet cannot be ignored. Because if you’re not eating healthy, it can jeopardize your entire weight reduction program. If you’re consuming too much fat or calories …